Playing the piano is not just a passion for many enthusiasts, but also a means to unwind and calm the mind. But what happens when you can’t seem to get rid of the cold feeling that takes over your hands and fingers and doesn’t allow you to play freely? Here are some of our most useful tips to help you get rid of cold fingers before you play.
Tension and anxiety are one of the main reasons behind cold fingers. A tense mind leads to tension in the body as well and that causes weak blood circulation. With the blood not reaching your hands and feet as it should, it’s only natural for parts of your body to get cold.
Relaxing your mind and decluttering it before sitting down in front of your piano can take away all the anxiety and the cold sensation that comes with it. Think of things that make you happy and calm, then allow yourself to focus on the music in front of you.
Exercise your body
Taking care of your body very important. Physical activity and nutrition play a big role in maintaining healthy blood circulation and reducing stress and tension. With an overall healthy lifestyle and regular exercise, your hands and fingers are bound to stay warm and not freeze up when you sit in front of the piano.
Take a deep breath
In order to perform and play the piano uninhibited, it is essential that you are breathing properly. Quick, shallow breathing means that your body will not receive oxygen properly, and that’s yet another reason for your fingers to feel cold. Deep breathing exercises before you start playing will help your mind and body calm down and receive the oxygen it requires to warm you up.
Warm up exercises
It’s always a good idea to do some hand exercises regularly as they will help you eliminate the discomfort that cold fingers bring - that which deters you from playing the piano. You don’t have to do them right before playing; warm-up exercises for your hands can be done any time you have a moment to yourself and want to ease your fingers.
Keep your hands warm in the winter
If you are living in a place where winter months can get brutally cold, you don’t want your hands to be a victim of that weather! Make sure to wear gloves and keep your hands warm and covered, especially before planning to play the piano. Having cold, stiff fingers because of the weather will unnecessarily cause obstacles in your piano playing routine.
Whether you are just a beginner or someone who has years of experience, ensuring your mind and body are at ease before you sit down to play will allow you to enjoy your session every time. For all your questions and piano transport requirements, just call your trusted piano movers in Boston at Modern Piano Moving, and we will be able to help, whatever your needs are!